The internet has become so oversaturated with advice that it’s hard to know what to trust (and what actually works!).
Manifesting hacks are everywhere, doling out shortcuts to that million-dollar business and dream relationship.
And still, people seem to be missing the point.
Everything that you desire has a feeling/state of being attached to it.
Money would be meaningless without the essence of safety and security it represents.
Relationships wouldn’t matter without the feeling of connection and acceptance they promise.
That fast car wouldn’t give you a thrill without the feeling of freedom and adventure it offers.
Humans want things and experiences because of the feelings they create.
So, it makes sense that if you can create the feeling before the thing shows up, you’ve already successfully manifested.
The feelings behind all manifestations
You want the things you want because of a feeling.
You don’t want money — you want safety and security.
You don’t want a family — you want connection, acceptance, and love (think of the number of families who do not experience these feelings!).
You don’t want a fast car — you want freedom, adventure, and liberation.
Every object or experience represents a feeling, emotion, or state of being that is desired to be expressed.
At our core, we all desire the feelings of wholeness, completeness, and satisfaction.
We want to know ourselves as creators — to be self-actualized.
If you’re waiting for the thing to show up so you can feel that feeling, you’ve got it backwards (don’t worry, I did too for a long, long time).
Feelings are vibrations, and everything in this Universe is about vibration and frequency.
Vibration and frequency look for matches — or cooperation.
If you’re in a negative headspace, you experience more negativity in your field.
When you switch it up and decide to see things in a more positive, expansive light, you start to experience more of that.
So, what can you use to help you “get there”?
Use this intention to experience more of YOU
There’s a simple phrase that can help you clear your energy, come back to the present moment, and also calm your nervous system.
Your nervous system (not your brain) is the source of everything you allow yourself to have because it’s been taking notes since before you were born.
It’s been highly trained on what’s safe and what isn’t, so if the thing you want feels threatening to your nervous system, you’ll never allow it to come to you (learn more in my blog post here).
When you want to create beyond your circumstances (which don’t matter, by the way), you must get into a good-feeling and good-vibrating state of being.
One of the quickest ways to do that is through gratitude and by repeating, “Thank you.”
Seems too simple, right? Wrong.
Humans love to complicate things — I think it’s how we feel smart and special.
But the Universe is not complicated — it’s a mirror.
The Universe loves you so much that it denies you nothing.
If you insist that “This is going to be challenging,” the Universe feels this and responds with challenging circumstances to reinforce your belief.
YOU ARE EXPERIENCING A PLACEBO EFFECT, where your beliefs and perceptions get reflected back to you.
Think of it this way: a mirror image does not smile unless you do. It doesn’t change outfits until you do. It mimics everything you do.
The Universe is the same — if you believe you’re broke (feeling lack), it will reflect experiences and feelings that reinforce that you’re broke.
If you start to believe and see yourself as always supported in all ways, you start to see evidence of this in your reality (reality = “real to me”).
Why “Thank you” is effective for manifestation
“Thank you” is simple and to the point.
It’s easy to remember, and it can be used for anything.
It’s specific, but also open-ended.
It can be applied to anything and everything you desire to create or uncreate.
When you say, “Thank you,” and really mean it (feel it deep in your belly), everything shifts.
You start to receive perfect solutions to any problem or situation.
You find “random” money or abundance.
You feel better, which means everything starts harmonizing.
You decide to trust the unknown, rather than worrying about it.
You begin to feel your power, confidence, and intuition deeply.
Applying “Thank you” for a different result
Close your eyes and think of a situation that feels impossible, overwhelming, or way out of your comfort zone to fix.
Let it be with you, remembering that it is your perception of it that’s causing the discomfort.
Take three deep breaths through the nose and out the mouth to calm your nervous system and ground yourself.
Say, “thank you,” either out loud or to yourself, allowing the peace of those words to envelop the problem and alchemize it.
Let the words drop down into your lower belly and root chakra, experiencing the relief, space, and peace of being taken care of.
Understand, as you say, “thank you,” this “problem” will be solved in a way that you’ve never thought of before. The magic of divine consciousness will send you the answer in a way you won’t expect.
Feel the yumminess and juiciness of being supported as you continue to repeat “Thank you” with confidence and clarity.
When you feel satisfied and safe, take one last deep breath and open your eyes, understanding that you now possess new “sight.”
Let everything go and understand that it’s already done.
When we say “thank you” to someone, it usually means they’ve already done, said, or expressed something that was needed. Understand that it’s the same for the Universe.
When you say, “Thank you,” it means you understand that the Universe has already worked it out. It’s your job to remain open and trusting as to what is created next.
Need more manifesting support? I can help!
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